Daily High Performance Optimizer

Daily High Performance Optimizer

Complete this High Performance Optimizer every day to track and maintain your Physical, Professional, and Personal high performance.
MM slash DD slash YYYY
What Time Did I Wake?
:
How Well Did I Sleep?
What workout did I do?
What did I eat?
What did I do, and what was my biggest takeaway?

Work Block #1 - 3 Hours

What were my top 3 projects?

RECALIBRATE: 15 minutes

What did I eat?

Work Block #2 - 3 Hours

What were my top 3 projects?

RECALIBRATE: 15 minutes

What did I eat?

Work Block #3 - 2 Hours

What were my top 2 projects?

RECALIBRATE: 15 minutes

What workout did I do?
What did I eat?
What did I do?

After Action Report

Did I EARN IT on The BATTLEGROUND Today?
Did I EARN IT in The BOARDROOM Today?
Did I EARN IT at The BASE Today?
What Time Did I Go To Bed?
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