Marching Orders #0001 By Chris McCarthyApril 13, 2025November 22, 2025 Categories: Marching Orders THE BATTLEGROUNDWhy Rest Days Are Overrated: How to Train Smart Every Day Most people think they need full days off to recover. The truth? You don’t need to stop—you need to train smart. Rest days are often just an excuse to do nothing, and that kills momentum, weakens discipline, and slows your progress. Instead of...