THE BATTLEGROUND
Build a Nutrition Plan You’ll Actually Stick To
Most guys I know and work with don’t struggle with knowing what to eat, they struggle with sticking to it. If your meal plan is too restrictive, too complicated, or doesn’t fit your life, it won’t last.
In this episode, we’re covering:
1. The biggest mistakes people make with nutrition and why willpower alone won’t keep you on track.
2. How to build a simple, structured, and flexible meal plan that actually works.
3. Why extreme diets fail and what to do instead.
4. How to create go-to meals that make clean eating effortless.
5. The key to staying consistent without feeling restricted.
Marching Orders for the day:
Take a look at your eating habits and find one area where you struggle. Then, create one go-to meal for breakfast, lunch, or dinner that fits your goals and is easy to prepare.
Share These Marching Orders:
EARN IT EVERY DAY
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